Friday, December 31, 2010

Stir Fried Broccoli

Ingredients
3-4 cups cut broccoli
Boiling salted water
1 tablespoon olive oil
1-2 teaspoons finely chopped fresh ginger
1-2 cloves garlic, minced
1 tablespoon water
1 teaspoon sugar
1/2 teaspoon salt

Preparation
  1. To precook broccoli, drop into a large quantity of rapidly boiling salted water and cook until just tender when pierced with a fork (3-4 minutes).
  2. Drain broccoli and cool quickly with cold water, drain it again and set aside.
  3. Before starting to cook, prepare all remaining ingredients and have them within reach of your range.
  4. Heat a 10 inch or larger frying pan or wok over high heat, then put in oil.
  5. As soon as oil is hot enough to ripple when the pan is tipped, add ginger and garlic; quickly stir with a spatula until browning starts (about 30 seconds).
  6. Put in the broccoli, water, sugar, and salt
  7. Keep turning with a spatula until heated through (about 1-2 minutes).
  8. Turn out onto a warm serving dish. 

No comments:

Post a Comment